
shared a link post in group #Only In China π¨π³
Try hot water for your #Gut Health in the morning, instead of coffee. #Only In China π¨π³
realsimple.com/what-happe..

www.realsimple.com
What Happens to Your Gut When You Drink Hot Water Every Morning
For some people, a morning cup of coffee helps get things going (if you know what we mean). Caffeine is known to stimulate the colon, but plain warm water is beneficial to your gut, too. In fact, drinking hot water, rooted in Chinese medicine, has gone viral on TikTok.
